PhilHealth warns public against heat stroke

THE Philippine Health Insurance Corp. (PhilHealth) cautions the public amid the scorching heat in many parts of the country after the Philippine Atmospheric, Geophysical and Astronomical Services Administration (Pagasa) continues to record high temperatures, exceeding 41 degrees Celsius.

Based from Pagasa's heat index, temperatures ranging from 33 to 41 degrees Celsius are classified as «extreme caution» while 42 to 51 degrees Celsius are classified as «danger.»

With such temperatures, the prevalence of heat-related illnesses such as heat stroke and heat exhaustion is high during the hot and dry season, placing certain populations such as outdoor workers, athletes, the elderly, young children, pregnant women and individuals with chronic medical condition at high risk of heat cramps or heat stroke.

To avoid the health hazards brought about by exposure to extreme heat, PhilHealth Chief Emmanuel Ledesma Jr. encourages the public to take precautionary measures by paying attention and prioritizing safety at all times. «Let us stay hydrated by drinking plenty of water, avoid prolonged exposure to high temperatures, wear lightweight, loose-fitting clothing and use hats or umbrellas; and take regular breaks in shaded or air-conditioned areas,» Ledesma stresses.

Ledesma also encourages the public to avail themselves of consultations and checkups for free under the Konsulta or Konsultasyong Sulit at Tama package of PhilHealth.

«At the first instance, when one shows signs and symptoms of heat exhaustion such as fatigue, dizziness, headache, vomiting, and light-headedness, it is best to seek medical attention,» explains Ledesma.